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Look Within! It’s all there.

Look Within! It's all there.

Mrinal’s life had once been simpler. He grew up in a small town where the mornings were slow, and the evenings were spent with family, sipping chai on the veranda. But life changed dramatically when he moved to the city for work. He landed a job in a high-pressure corporate environment, where deadlines were constant, and competition was fierce. As the eldest son, Mrinal carried the weight of responsibility for his family. His father had fallen ill, and Mrinal’s income was now the backbone of the household. Every month, the bills piled up—medical expenses, his younger sister’s education, the rent. He often felt like a lone soldier, battling for everyone’s future while drowning in his own worries.

The city, with its noise and relentless pace, made things worse. Every day, Mrinal commuted for hours through heavy traffic, surrounded by honking cars and crowded buses. At work, he faced the pressure of pleasing demanding bosses while trying to meet unrealistic targets. In the little free time he had, his mind would spiral—thoughts of his family’s future, his inability to take a break, and a growing sense of helplessness.

Despite his efforts to stay strong, Mrinal’s anxiety grew with each passing day. Sleepless nights became a norm, his mind a whirlpool of fears and endless ‘what-ifs.’ He couldn’t seem to escape the noise—neither outside nor within.

One evening, after another sleepless night, Mrinal’s patience finally snapped. He decided he couldn’t live this way any longer. “I need to find peace,” he muttered to himself. He packed a small bag and caught the first train to Rishikesh, a town he had heard was the gateway to peace and calm. His mother had often mentioned how the banks of the Ganga were known to calm even the most troubled souls.

When he arrived in Rishikesh, the scenic beauty immediately struck him—the towering mountains, the serene Ganga, the distant sounds of temple bells. It seemed like the perfect place to quiet his mind. But when Mrinal checked into a small ashram and sat for his first meditation session, the noise in his head only grew louder. His legs cramped, his back ached, and his thoughts swirled like a storm. After a few sessions, he stormed out, frustrated.

On the third day, he joined a group of people visiting an ancient temple high up in the mountains. The climb was steep and difficult, but Mrinal was determined to find the peace he sought. As they ascended, dark clouds gathered above, and soon, heavy rain poured down, turning the trail into a slippery, muddy mess. Lightning cracked the sky, and thunder rumbled so loudly it felt like the mountains themselves were shaking.

The group hurried to find shelter, but in the chaos, Mrinal slipped and fell, rolling down the side of the hill. He grabbed at the wet grass and rocks to stop his fall. By the time he managed to halt himself, he had lost sight of others and now he was all alone in the wilderness, fully drenched and bruised.

Mrinal stood up, his heart racing, shivering in the cold rain. He shouted for help, but his voice was swallowed by the storm. He began to panic. His worst fears came to life when the night grew darker, and the sounds of wild animals echoed around him. For the first time in his life, he realized he couldn’t rely on anyone or anything outside to save him—not the people, not the weather, not even the peaceful town of Rishikesh.

Exhausted, Mrinal found a small cave to shelter in. As he sat in the dark, listening to the storm rage outside, his thoughts spiralled, “What if I’m never found? What if I don’t survive this?”

Desperation took over as he huddled in the cold, wet cave. Hours passed, and the storm outside raged on. Mrinal’s mind filled with every possible fear—his family’s future, his unfulfilled responsibilities, his own survival. As the hours dragged on, his panic shifted into despair. The storm wasn’t letting up, and there was nothing he could do. He was utterly alone, both physically and mentally.

And then, as the night wore on, Mrinal’s mind, exhausted from the constant struggle, began to slow down. His body was too tired to panic anymore. His thoughts, once sharp and frantic, dulled. It was as if his mind had given up the fight. In that moment, Mrinal simply sat there, not trying to escape his fear, not trying to force peace upon himself. He wasn’t searching for anything anymore. He was slowly giving up!

Lost in the quiet surrender, something strange happened. A new kind of calm emerged within him—one he hadn’t been looking for. It wasn’t a conscious choice; it was as if the stillness had found him when he finally stopped resisting. The storm outside continued, but inside, Mrinal no longer cared. His breath steadied, and his heart, once pounding with fear, slowed. He wasn’t afraid of the darkness anymore, nor of the uncertainty. In giving up the fight, he found acceptance—not just of his situation, but of everything he had been struggling with for so long. The storm outside no longer mattered; the storm within had passed. He was ready to embrace whatever came now – the best or the worst.

Hours passed, and Mrinal lay motionless. The storm began to subside, but he no longer cared about the rain or the cold. He had found something he hadn’t expected—peace. Not in the quiet of a temple or the serenity of the Ganga, but somewhere deep within himself amidst the raging storm.

When dawn broke and the rain stopped, a search party found Mrinal. He was calm, smiling. “Are you okay?” they asked, concerned. He nodded. “Yes, I’m fine,” he replied. “Better than ever.”

As Mrinal returned to the town, he realized that peace wasn’t something he could find by traveling to a place. It was within him, waiting for him to stop looking outside and start listening to the silence within. He had earned it, the hard way.